HOW TO SURVIVE THE SUMMER WITH HAY FEVER

HOW TO SURVIVE THE SUMMER WITH HAY FEVER

Hay fever is an allergic reaction to pollen and therefore is common in spring and summer. Typical symptoms include itchy eyes, blocked or runny nose, sneezing fits and breathing problems. Some people react in a similar way to house dust and animals such as cats, dogs and horses. In the UK alone, there may be over 10 million people with hay fever. Most suffers rely on anti-histamines to get through the pollen season.

HOW TO START PROTECTING YOUR GUT HEALTH

HOW TO START PROTECTING YOUR GUT HEALTH

After years of struggling with mysterious health and illnesses, visiting doctor after doctor, taking test after test, and spending hundreds on your health, it can all boil down to one simple answer: toxicity.

Our bodies were built to deal with natural pollution created by digestion, respiration, and metabolism, but they're not designed to handle the enormous amount of artificial pollutants we're exposed to in today's chemical-filled world.